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...that you must be good to yourself if you are
ever going to be any good for others.
This means take a day off once in a while
when it's not scheduled. Eat of piece of chocolate
when it's not recommended. Take a nap
when it's just not possible.
Get your face into a good book for an hour
when you can't afford to. Soak in a tub
when there's no time to. Stop everything
when you're not supposed to. Do this now,
right now, for goodness sake.
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