The intention of this blog is only to share the collections. Inadvertently if any file is under copyright, please intimate me so that it can be removed forthwith.

Thursday, December 2, 2010

Coffee with Salt

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At the end of the party, he found courage to invite her to have coffee with him. She was surprised, but out of politeness, promised. They sat in a nice coffee shop, he was too nervous to say anything, she too felt uncomfortable. The coffee arrived and suddenly, he asked the waiter. "Would you please get me some salt? I`d like to put it in my coffee!"

He took a couple of sips and said, "When I was a little boy, I lived near the sea, I liked playing in the sea! I can still remember the taste of the sea.. This salty coffee...every time I drink it, I always think of my childhood, think of my hometown... I miss my hometown so much... I miss my parents who are still out there." While saying this, tears filled his eyes. She was deeply touched.

The rest was just like any other beautiful love story: the princess married to the prince, and they lived a very happy married life. She found that he was tolerant, kind hearted, warm & caring. And yes! every time she made coffee for him, she put some salt in the coffee, just the way he liked it! After 40 years of marital bliss, he died after a short illness. One day, she found a letter he had left for her:

"My dearest, Please forgive me, but I lied to you.. Only once.. Remember the first time we met? I was so nervous, I asked for salt instead of sugar! I never thought that could bring about such a frank and intimate conversation between the two of us! I never liked the salty coffee, as a matter of fact I hate it! What a strange bad taste.. But since you made it for me with so much love, I drank it all my life!
- still madly in love with you" 

Received from Ms. Hemalatha

Wednesday, December 1, 2010

My diary - 30th November 2010

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I have added Adhithya Hridayam to read in Sanskrit with English translation to understand, to the label "Aadhithya hridayam" by T.S. Balakrishna Sastrigal. Readers who might have already downloaded the same may go through this also to add more knowledge on the subject.

I have posted again all the songs in the Concert No 143 - Thiruvengadu Jayaraman in mp3 format, since the original was in wma format and many could not download and hear those beautiful songs. Please give me your feed back.

Tuesday, November 30, 2010

Concert - Chittoor Subramaniya Pillai

Chittoor Subramaniam Pillai was a renowned carnatic singer.[citation needed] A distinguished votary of laya, he had his initial training under his father, who was a violinist. By the age of seven, Subramanyam was well-versed in music. Later he came under the tutelage of Kanchipuram Naina Pillai. He had a bass voice, rich, resonant, that compelled attention. Pillai was versatile both as a performer and as a teacher. Among his hits are Ranidi (Manirangu), Kadalevadu (Narayanagowla) etc.

When the Music Academy conferred the birudu of Sangeetha Kalanidhi on Chittoor Subramania Pillai, T.T. Krishnamachari presided over the function. He said Chittoor Subramaniam was the last representative of the guru-sishya parampara. Chittoor was a replica of Naina Pillai both in physical form and style of rendition. The citation stated "gambheeryam" was the characteristic of Chittoor's style. Gambheeryam means grandeur. Chittoor's music was like a colossal structure with splendorous ornamentation.

Notable performance

Some time in 1955, Chittoor gave a performance at Vijayawada under the auspices of the local Kanaka Durga Kalasamithi. He was accompanied on the violin by M. Balamuralikrishna and the mridanga by Ram Mohan Rao. Because Balamurali was accompanying on the violin the atmosphere was tense from the beginning. Chittoor's music was also marked by tremendous vigour and velocity, not easy to cope with sometimes. That day Chittoor elaborated Nalinakanti and Ahiri as though they were Todi and Sankarabharanam. Dwaram Venkataswamy Naidu who was present was stunned. Balamurali played with absolute abandon.http://img153.imageshack.us/img153/1551/81653847.jpg

  1. http://www.mediafire.com/?u59vcwbk2l0fkpm E Raamuni - Vakulabaranam 
  2. http://www.mediafire.com/?le9456xjeee34c6 Maavalla kaadhammaa 
  3. http://www.mediafire.com/?zbxfea7k77bpp4a Kulamulona 
  4. http://www.mediafire.com/?74hdkdz5rgwa2bl Sankari Amba 
  5. http://www.mediafire.com/?i2n3naj09v6r925 Bantureethi  
  6. http://www.mediafire.com/?wvmw4qyel47n2wg Kaadhenavaadu 
  7. http://www.mediafire.com/?i3t4sbvt0qctj7a Yemikesithe 
  8. http://www.mediafire.com/?atafd9bin8h387r Marivere  
  9. http://www.mediafire.com/?5u9h2lzd792vsms Saravanabhava guruguhane 
  10. http://www.mediafire.com/?s0bjoocc2a5kjlj Jaavali 
  11. http://www.mediafire.com/?ch69ihpyi7ncua7 Thiruppugazh
What are some of your brave, beautiful, and brilliant ideas? How do you want to make things better for yourself, your loved ones, your community and the world? What would you do if you ran the world? 

Some ways to get better sleep

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As an youngster, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, what we hear about health usually revolves around exercise and nutrition; the truth about sleep—one of the most important factors to attaining vitality—is often left out of the mix.

Losing sleep is certainly not something to be taken lightly. An occasional night of tossing and turning is normal, but continued patterns of this behavior can cause real problems in your ability to function normally. Research shows that inadequate sleep can have disastrous effects on your weight loss efforts, impair your concentration, and even mimic the symptoms of impaired glucose tolerance (which can lead to diabetes and hypertension).

Your mood also suffers when you don’t get enough shut-eye, causing you to become disoriented on the job, fatigued behind the wheel of a car, or irritated at home. But more importantly, these mood swings can affect your relationships with others, and even lead to depression.

But the good news is that, starting tonight, you can improve the quality and quantity of your sleep. Here are 7 ways to get back on track. You’ll be sleeping like a baby in no time!

  1. Create the right environment. Get your body and mind in the habit of using your bedroom for sleeping. If you frequently sit in bed to pay your bills, do your homework, watch television, eat, talk on the phone, etc., your mind will expect that the bedroom is for daytime activities. Instead, create an environment that is suitable for sleeping. Equip your room with soft lighting, comfortable bedding, and relaxing music. Other tricks include turning the temperature down a few notches, and turning the clock away from your view. Recent studies reveal that watching your sleep time vanish into the morning hours only makes you more anxious and less able to fall asleep.

  2. Get yourself into a routine. This is especially hard for people with wavering, active schedules, like students and parents. On busy days, it is difficult—but crucial—to be firm with a routine. If you normally don't fall asleep until the wee hours of the morning, or if you don't have a sleep schedule at all, try going to bed a half an hour earlier each week, or set a time to get in bed and stick with it. Eventually your body will get used to going to sleep at that time and it will begin to come naturally.

  3. Limit food and beverage intake before bed. As you lie down to sleep, acids in the stomach level out, making heartburn and indigestion more likely to occur. Also, your metabolism increases slightly to digest food, which can also raise your energy level. Stop eating at least three hours before your scheduled bedtime. If you must snack on something, keep it small, and avoid high-fat foods, which take longer to digest.  Say no to stimulants like caffeine and nicotine, which can raise blood pressure and energy levels. Alcohol may be a depressant, but after its sedative effects wear off, your sleep patterns will suffer.

  4. Consider a natural approach. Certain herbal teas can help you relax and fall asleep. Chamomile is a popular herb that slows the nervous system and promotes relaxation, for example. As always, consult your health care provider, use herbs and other supplements only as directed, and make sure to read labels. Some herbs may react with certain types of medication or cause adverse effects in individuals with liver disease, Parkinson's disease, and pregnant or nursing women. Other liquids, such as a small glass of warm milk, may also help.

  5. Know when and how to nap. When energy levels drop around 3-5 p.m., most of us desire a little shut-eye. Napping is okay, as long as you do it wisely. Most sleep counselors recommend napping for no longer than 20 minutes. Exceeding 20 minutes could leave you feeling groggier and make it harder for you to fall asleep at bedtime. If you know you have to stay up late, or if you have an erratic sleep schedule (especially new moms), take a nap during the day. You’ll be more productive and in a better mood.

  6. Take control of your worries. Let’s face it—most of us lead very stressful lives. Stress, surprises, and changes can take a toll on your sleep habits. Schedule some downtime each day for meditative activities like stretching or a hot bath. Try to decrease your brain activity before bed by writing down your thoughts in a journal and closing the book on the day. If thinking keeps you up at night, get out of bed and try to be productive. Deal with those thoughts (pay the bill that you are worried about forgetting, make a to-do list, etc.) in a positive way, and come back to bed when you’re ready to sleep.

  7. Get a check-up. If you toss and turn most nights, it may be time to see a physician. You could be suffering from one or more sleep disorders, including insomnia and sleep apnea. The sooner you find out what's wrong, the sooner you can fix it. Sleep disorders are dangerous to your health, so if you suspect something is wrong, tend to it immediately.

Monday, November 29, 2010

Mom ! a job or more than being a mere mom

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Calling all Women,  Are you just a Mom?
Oh, No, there must be something more than being a mere Mom!

A woman, renewing her driver's license at the County Clerk's office,
was asked by the woman recorder to state her occupation.
She hesitated, uncertain how to classify herself.
"What I mean is, " explained the recorder,
"do you have a job or are you just a ...?"
"Of course I have a job," snapped the woman.
"I'm a Mom."
"We don't list 'Mom' as an occupation,
'housewife' covers it,"
Said the recorder emphatically.

I forgot all about her story until one day I found myself
in the same situation, this time at our own Town Hall.

The Clerk was obviously a career woman, poised,
efficient, and possessed of a high sounding title like,
"Official Interrogator" or "Town Registrar."

"What is your occupation?" she probed..

What made me say it? I do not know.
The words simply popped out..
"I'm a Research Associate in the field of
Child Development and Human Relations."

The clerk paused, ball-point pen frozen in mid air and
looked up as though she had not heard right.
I repeated the title slowly emphasizing the most significant words.
Then I stared with wonder as my pronouncement was written,
in bold, black ink on the official questionnaire.

"Might I ask," said the clerk with new interest,
"just what you do in your field?"
Coolly, without any trace of fluster in my voice,
I heard myself reply,
"I have a continuing program of research,
(what mother doesn't)
In the laboratory and in the field,
(normally I would have said indoors and out).
I'm working for my Masters, (first the Lord and then the whole family)
and already have four credits (all daughters).
Of course, the job is one of the most demanding in the human ties,
(any mother care to disagree?)
and I often work 14 hours a day, (24 is more like it).
But the job is more challenging than most run-of-the-mill careers
and the rewards are more of a satisfaction rather than just money."

There was an increasing note of respect in the clerk's voice as she
completed the form, stood up, and personally ushered me to the door.

As I drove into our driveway, buoyed up by my glamorous new career,
I was greeted by my lab assistants -- ages 13, 7, and 3.
Upstairs I could hear our new experimental model,
(a 6 month old baby) in the child development program,
testing out a new vocal pattern.

I felt I had scored a beat on bureaucracy!

And I had gone on the official records as someone more
distinguished and indispensable to mankind than "just another Mom."

Motherhood!
What a glorious career!
Especially when there's a title on the door.

Does this make grandmothers
"Senior Research associates in the field of Child Development and Human Relations"
And great grandmothers
"Executive Senior Research Associates?"
I think so!!!
I also think it makes Aunts
"Associate Research Assistants..."

Please let this read by another Mom,
Grandmother,
Aunt,
And other friends you know.

Received from Murlidhar chaturvedi 
Blogger BALAJI K said...
A superb one! Even I used to think twice when I hear the term house-wife! In fact the mothers are 'working from home' and may be better termes as home-workers and that is the state of affairs. If a lady says she is not employed, she is unemployed and it ends at that! You have put it very nicely as "Research Associate in the field of Child Development and Human Relations". This is fantastic and is the perfect fact!
November 29, 2010 7:48 PM

Blogger sury said...
A housewife is nowadays described a homemaker in India. She is a designer,resource planner, strategist, executive as well as an auditor and a vigilance commissioner in her area of home affairs. Why u can't call her: Chief Secretary, Home Affairs. In a study I am told conducted a decade ago in USA, it was found that the financial value of a housewife is fourteen times that of her valuable husband. Incredible but true !!
subburathinam
December 2, 2010 8:21 AM

Ariyakkudi to Abhishek

Here are songs from stalwarts to current artists of various songs by Divine Trinity. It is a beautiful Kadhamba maalai like. Youngsters can find how our music is evolved in the past 100 and odd years.http://img12.imageshack.us/img12/5121/cockatoosrow1531256107.jpg

  1. http://www.mediafire.com/?ol7c9f82gne48yp Gnaanamu saga - Ariyakkudi 
  2. http://www.mediafire.com/?x4fzxlkisk4aka7 Sri maha and Nijamarmam - Chembai and MMI 
  3. http://www.mediafire.com/?88b5pkbg84hvfcz Hariharaputhram - M.S. S 
  4. http://www.mediafire.com/?egrwrq463qr872w Devi brova - K.V.N 
  5. http://www.mediafire.com/?f8oud5w2p94v83c Maha ganapathim - M.D.R 
  6. http://www.mediafire.com/?zt99l1o755vwjx2 Saadinchane - G.N.B 
  7. http://www.mediafire.com/?13m0jvdaco5e4ut Nee dhaya raadhaa - N.C.V 
  8. http://www.mediafire.com/?psg3dli4ay8nmrr Ranga naayakam - D.K.P 
  9. http://www.mediafire.com/?y1gp393b2a0i383 Santhaana - Radha Jayalakshmi 
  10. http://www.mediafire.com/?tg48eymwp99pn92 Vallabha - Semmangudi 
  11. http://www.mediafire.com/?t4m22bp9fw9w4ss Aanandhaamrutha - M.L.V 
  12. http://www.mediafire.com/?2x4owfsyfiijb5s Paahi raama - Musiri  
  13. http://www.mediafire.com/?vb558qym8z7xq36 Maayamma - D.K.J  
  14. http://www.mediafire.com/?6umjcq4c5x4ypuy Thiagarja - Balamurali 
  15. http://www.mediafire.com/?5wcya34xsd97wxo Kaadhana vaariki - Viswanatha Iyer 
  16. http://www.mediafire.com/?n7jr12j27b6i4c8 Cherarava - Alathur Bros 
  17. http://www.mediafire.com/?vcj9zr4em7muo81 Dhinamani - Maharajapuram Santhanam 
  18. http://www.mediafire.com/?68htrx33fm37r1b Ninnuvina - Vedavalli 
  19. http://www.mediafire.com/?w2yq5jbwn00zaam Gurulekha - Madurai Somu 
  20. http://www.mediafire.com/?ra3at3k94riwqzc Evarani - S.G.Kittappa 
  21. http://www.mediafire.com/?wcjd3a6c47vcths Manavyaala - Seshagopalan 
  22. http://www.mediafire.com/?c9scjjr9otmblpx Ekaambaresa - O.S.T  
  23.  http://www.mediafire.com/?1etm3q9a1211dal Niravathisuga - Charumathi 
  24. http://www.mediafire.com/?9n7y7ozce0yi7y6 Meevalla - T.V.S  
  25. http://www.mediafire.com/?600a6kytu55id8a Marukelara - Sudha  
  26. http://www.mediafire.com/?c4eq3e14xuoejim Swarajathi - T.M.Krishna 
  27. http://www.mediafire.com/?9fobtqwsxixncbh Enthamudhdho - Bombay Jayashri 
  28. http://www.mediafire.com/?5rbt5s14hunuujk Simhaasana - Sanjay 
  29. http://www.mediafire.com/?67aaa94c4r0m5jv Swarajathi - Thodi - M.S.S and Semmangudi 
  30. http://www.mediafire.com/?cvy48hcdsotyij2 Budhamaasrayami - S.Ramanathan 
  31. http://www.mediafire.com/?o69zkcbqoqnlzxq Sujana Jeevana - Nithyasri 
  32. http://www.mediafire.com/?htvayl717f8aznm Akhilaandeswari - S. Gaayathri
  33. http://www.mediafire.com/?zm2bix8xhj4eust Endaro and Anuraagamule - Higgins and Sowmya 
  34. http://www.mediafire.com/?env605ana23gv6d Kamalaambaa - Priya sisters 
  35. http://www.mediafire.com/?1600v36w24i39s9 Mundhu venu - Neiveli 
  36. http://www.mediafire.com/?onldlzt6pdmrkkt Jagadaanandaka - M.S.S 
  37. http://www.mediafire.com/?bwot9zm7s2l2mcb Kaamakshi - begada - Vijay siva 
  38. http://www.mediafire.com/?uwsiz64a9lyldhc Thalli Ninnu - Kalyanai - D.K.P 
  39. http://www.mediafire.com/?bec65x0eyclce04 Vinanasakuni - Aruna Sairam 
  40. http://www.mediafire.com/?ox737rha7kag2v7 Swarajathi - Bhairavi- Balamurali 
  41. http://www.mediafire.com/?k6zf4xoaliymt2n Dhayaraa nee - Mohanam - M.L.V 
  42. http://www.mediafire.com/?d6siqx0p20j1u2e Sri lakshmi varaham - Sanjay 
  43. http://www.mediafire.com/?1z1b59p64cf2hfq Okabaari - Kalavathi - Hyd. Bros 
  44. http://www.mediafire.com/?9lt4ffw3hc5yjx7 Sogasu chooda - Bombay Jayashri 
  45. http://www.mediafire.com/?8zbpkgvn9jc3oh9 Sri Kamalaamba - Sri - Balaji Shankar 
  46. http://www.mediafire.com/?r5p832fmnn5tl7i Swaminatha - S.P. Ramh 
  47. http://www.mediafire.com/?wo3jimkon2rg13t Naadha dhanum - Priya sisters 
  48. http://www.mediafire.com/?h94jjsalnr6f57b Maaye - N.C.V 
  49. http://www.mediafire.com/?bvooue9lrjrg6y1 Nenarunchira - Hyd. Bros 
  50. http://www.mediafire.com/?0s021v6f9xy59bz Dhayaanidhe - Begada - Mani Krishnaswamy 
  51. http://www.mediafire.com/?qh3f8kk65fb326i Sree sathya - Sankaran Namboodhri 
  52. http://www.mediafire.com/?2ayc17n51rw628u Dhudukugala - B.V.Raman & B. V. Lakshman 
  53. http://www.mediafire.com/?2qqhytlz9949uk3 Ninnu vina - Radha jayalakshmi 
  54. http://www.mediafire.com/?92mb8jakrr6cad4 Enthaveduko - T.K. Govinda Rao 
  55. http://www.mediafire.com/?xw4g9154lbi1cpr Saketha niketha - R.K. srikantan 
  56. http://www.mediafire.com/?iwx7wij9rgi65s5 Sankari sankuru - M.L.V 
  57. http://www.mediafire.com/?buo3xk65ht93bfp Pantureethi - Chembai 
  58. http://www.mediafire.com/?qovigrue5kz21d3 Sri vidhya - Jaganmohni - R.Vedavalli 
  59. http://www.mediafire.com/?gvdocgd78eag8ge Narasimha - Bilahari  
  60. http://www.mediafire.com/?fq69fsopr81av17 Maakelara - Sangeetha 
  61. http://www.mediafire.com/?d4tipp83f9716lu Nee bhajana - Master Balamurali 
  62. http://www.mediafire.com/?terqx30tkadkeo5 Telisirama - T.N.S 
  63. http://www.mediafire.com/?qnq7q1f574f4875 Maamava meenaakshi - Sriram Parthasarathy 
  64. http://www.mediafire.com/?gjaxj47q7gssf94 Vara naarada - Vidya bhushana 
  65. http://www.mediafire.com/?jmw2m2aebfc2mez Paalinchu kamakshi - Bhushani Kalyanaraman
  66. http://www.mediafire.com/?ped6evcprbjuehu Ekadhantham - M.L.V
  67. http://www.mediafire.com/?c168czi96kf00w5 Naadhaloludai - P. Unnikrishnan 
  68. http://www.mediafire.com/?o5vu1k4h7ka90gu Sri Dhakshine - P.S. Narayanaswamy 
  69. http://www.mediafire.com/?2zi8bcchpj66p21 Intha kann - Priya sisters 
  70. http://www.mediafire.com/?3oko3bj9j3daia3 Durusuga - Balamurali 
  71. http://www.mediafire.com/?d90j2ftd6bzkmfs Chintaye - Vijay siva 
  72. http://www.mediafire.com/?xo1k8y7ek5nsf12 Sobillu - Sriram Gangadharan 
  73. http://www.mediafire.com/?azlch98zah54tz0 Kaanakaana ruchira - S.P. Ramh 
  74. http://www.mediafire.com/?dt2yhghckwh5wwm Dharmasamvirdhini - Sumitra vasudev 
  75. http://www.mediafire.com/?tdh7abzzdq2d6iu Seethamma - S.Gaayathri 
  76. http://www.mediafire.com/?4k2c9aiw55lbdqz Padhavini - Mallaadi Bros 
  77. http://www.mediafire.com/?55f3d5kmdd8t33n Tharunam eadhamma - D.K.J 
  78. http://www.mediafire.com/?x6riv5jhg27rkr4 Kalala nerchina - Thrisoor Ramachandran 
  79. http://www.mediafire.com/?kjvm1y4n8m4x84k Pariyaachagama - Vanaspathi - Maharajapuram Ramachandran 
  80. http://www.mediafire.com/?tigrs65nb0bbbc9 Sri venkatagiri - Balaji 
  81. http://www.mediafire.com/?i5obh8epk62tvrl Sri viswanatham - M.L.V 
  82. http://www.mediafire.com/?s494kkw9bk0uk25 Ea Raamuni - Nithyashri 
  83. http://www.mediafire.com/?xviqztl6r83h9ah Govardhana - T.N.S  
  84. http://www.mediafire.com/?x64lvcfxvzmn6lk Raama kadhasudha - O.S. T 
  85. http://www.mediafire.com/?crd62twv6288o76 Sarasijanabha - Ariyakudi 
  86. http://www.mediafire.com/?uflql7jn0vf3u9d Venugana - T.M. Krishna 
  87. http://www.mediafire.com/?51m86hjrzd5yn72 Thulsammaa - Abhishek Raghuram 
  88. http://www.mediafire.com/?8uuqa3tb3ege5n6 Paarvathi ninnu - Nithyashri 
  89. http://www.mediafire.com/?1abiou9r93a8rqw Manamuledha - Vijay siva 
  90. http://www.mediafire.com/?e2l5138uhd867wb Kanakasaila - Balamurali 
  91. http://www.mediafire.com/?92kay92oigek8s4 Anupama - Sangeetha Krishna 
  92. http://www.mediafire.com/?bj6j61d74ecv2lj Sankara Abhirami - Balaji 
  93. http://www.mediafire.com/?b77kgth0s8b9d7t Ksheera saagara - Bombay sisters 
  94. http://www.mediafire.com/?33y2tf1po741mxq Nannu brova - Nagamani Srinath 
  95. http://www.mediafire.com/?df4dnexrfc44vd1 Kaayaarohanesam - Rajkumar Bharathi 
  96. http://www.mediafire.com/?cbcn1l1gqxwcfkb Evaroora - Ranjani Gayathri 
  97. http://www.mediafire.com/?detgzcbnwboxeew Maamava Pattabhirama - Sikkil Gurucharan 
  98. http://www.mediafire.com/?wixh473wobo226i Raksha ganapathim - R.Ganesh 
  99. http://www.mediafire.com/?amygb225q2vo4tc Emani migula - Thodi - Gayathri venkatraghavan 
  100. http://www.mediafire.com/?eoduzfx0n5oo9hw Mangalam - Sowmya
In this collection I tried to avoid repeating the songs, but not the artists. To the songs repeated, I could not get the artists I left. I will be on the look out to fill this gap in the coming days. Readers are requested to point out the errors if any.
Anonymous Anonymous said...
Sir! can you pls zip it in single folder so that we can download it faster rather clicking every song individually?
November 29, 2010 6:53 PM Blogger hvaidya said... I am not posting them on zip folder because, all the readers may not like to download all the songs. I am giving the free choice to readers to choose the song of their liking. This is how most of the readers want.
November 29, 2010 10:26 PM
Delete
Blogger r b subramanian said...
Dear Sri Hariharan, Item No.6 is repeat of item No.5 and not as mentioned. Kindly check it up. Best Wishes r b s
November 29, 2010 7:24 PM Blogger hvaidya said... Dear Mr. RBS, I have corrected. Thanks once again for prompt intimation.
November 29, 2010 10:24 PM
Delete
Blogger Hemalatha said...
Dear Sir, Wonderful collection and so meticulously compiled and shared for all of us to enjoy and cherish. Thanks a lot. Regards
December 2, 2010 9:37 PM

    Sunday, November 28, 2010

    Concert - T.N. Krishnan (Violin)

    http://img818.imageshack.us/img818/2256/tnk0.jpg

    1. http://www.mediafire.com/?jkboh89vv87tnov Varnam - Aabhogi  
    2. http://www.mediafire.com/?9y5iblqaqvaedom Vaathaapi - Hamsadhwani 
    3. http://www.mediafire.com/?6zeaexoxfue9rdj Endharo - Sri 
    4. http://www.mediafire.com/?n78d2vzdnny5rqx Paridhaanamichi - Bilahari 
    5. http://www.mediafire.com/?ewqbxxbiy1ep3nb Saamaja vara - Hindolam 
    6. http://www.mediafire.com/?3l05cntrnb064vr Nagumomu - Aabheri
    7. http://www.mediafire.com/?c7s8v8cmhhewyvc RTP - Kaapi  
    8. http://www.mediafire.com/?hgmh4w5tsv05cty Raghuvamsa - Kadanakudhoogalam
    Personal responsibility is the root of all personal and professional success.

      Do you know - Jet lag ?

      After spending five days in London, I came to USA on 19th night and until yesterday my sleeping time was erratic. Even though I know about Jet lag and experienced it many times, I really wanted to know something more about it. Here is an explanation I read in the internet and that appears to be right to some extent, and may clear many of our doubts.
      http://img574.imageshack.us/img574/6089/jetlaggraphic.jpg

      What is JET LAG?


      On my current trip to USA, I have been experiencing two things like never before - some strange discomfort and often encountering the phrase JET LAG. The rest of the story is based on my (res)earch to know how these two things are connected.
      Jet lag also known as time zone change syndrome or desynchronosis is considered a sleep disorder that can affect everybody who travels across multiple time zones in airplanes. It happens due to de-synchronization between the body's internal time clock and local environmental cues. Our internal clock - also called circadian rhythm - which tells our body when it's time to be awake and when it's time to be asleep, is disrupted by jet lag. The more time zones crossed, the more likely we are to experience jet lag.Oxygen levels in an airplane cabin could also play a role in jet lag. As air pressure is relatively low in the airplane cabin, the amount of oxygen in the blood is reduced. A decrease in the quantity of oxygen can have an effect on physical and mental abilities, making us more sluggish, exhausted, and lacking in energy.

      The symptoms of jet lag can be quite varied, depending on the amount of time zone alteration. It could be - headaches, fatigue, irregular sleep patterns, insomnia, grogginess, irritability, mild depression, constipation, diarrhea, nausea, ear aches and swollen feet.

      Few simple yet interesting learning’s for me are:

       - The symptoms of jet lag are usually more obvious when someone travels east, rather than west. This is because the body finds it easier to adapt to a somewhat longer day (in the west) than a slightly shorter one (in the east).  Hence the condition is NOT associated to the distance of the flight, but to the trans-meridian (East-West) distance travelled. For example, a 10 hour flight from Europe to southern Africa does not cause jet lag, as travel is primarily north-south. A 5 hour flight from west to eastern coast of the United States may well result in jet lag.

      - Sunlight is a key factor on the internal clock. This is because the pineal gland, a part of the brain that influences circadian rhythms, reacts to varying levels of environmental light. Retina of the eye transmits the light-levels to brain which is then sent to pineal gland. At night, the pineal gland releases the sleep-promoting hormone melatonin which stops during the day. This means, one way to adjust to new time zone is by exposing oneself to daylight.

      Now who can get Jet-lagged? Anybody, regardless of frequency of travel and any age can build up this condition. However, it is more common in individuals over 50 years and is relatively rare in children.

      Any way we can prevent this annoying lag? Yes we can to some extent, through few precautions.
      1) General belief is that a drink will relax and make trip easy. Unfortunately, alcohol and jet lag do not mix.
      2) Drink plenty of fluids, try staying hydrated before and after your flight. And yes, the best fluid is water.
      3) Get some sleep. If it is night time at your destination while you are on your flight, try and get some sleep.
      4) Keep active. Walk around the cabin occasionally, and regularly stretch your arms and legs when you sit. 
      Another easy way is to adjust your watch so that it matches the time of your destination. This will help adjust more quickly to your new time zone.

      Saturday, November 27, 2010

      26/11 Mumbai terror

      http://img33.imageshack.us/img33/6145/mumterr.jpg

      Dan Reed’s ‘Terror in Mumbai’ is a jaw-dropping documentary on the 26/11 attacks that paralysed Mumbai and stunned the world. The film is narrated by Fareed Zakaria and includes the spine-chilling intercepted phone conversations between the terrorists in Mumbai and their handlers in Pakistan. It also includes CCTV footage from inside the Taj, police interrogation of the sole surviving terrorist – Ajmal Kasab, and never heard before accounts from several of the victims. After hearing the contents if you’re wondering why you haven’t seen this documentary on a TV channel or heard it being discussed in the media – then your guess is as good as mine.
      Sample this conversation between the terrorists and their controllers from the documentary:
      Controller: The captain of the boat…did you kill him?
      Terrorist: Yeah, we finished him off
      Controller: How?
      Terrorist: We slit his throat
      And that conversation is just the beginning of ‘Terror in Mumbai’, co-produced by Channel 4 and HBO. It has been telecast in the UK and the US and is widely available on the internet but has yet to see the day of light on Indian television.
      You can click here to watch the documentary ‘Terror in Mumbai’
      ‘Terror in Mumbai’ also makes it evident that the controllers in Pakistan were aided by live footage of the attacks that was being aired on all Indian news channels. It enabled them to follow minute-by-minute how their operations were being carried out and give updated instructions accordingly. All of this can be heard in the intercepted conversations that form the basis of ‘Terror in Mumbai’.
      Click here to read Dan Reed’s interview on ‘Terror in Mumbai’

      Friday, November 26, 2010

      Concert - Thiruvengadu Jayaraman




      Download TVJ 01 Vanajakshi - Kalyaani.mp3
      Download TVJ 02 Pranavakaram - Aarabhi.mp3
      Download TVJ 03 Karpooram naarumo - Poorvikalyani.mp3
      Download TVJ 04 Raagam aabhogi.mp3
      Download TVJ 05 Nannubrova - Aabhogi.mp3
      Download TVJ 06 Nannu brova (contd).mp3
      Download TVJ 07 - Yadhukulakambodhi.mp3
      Download TVJ 08 Diwakara thanujam.mp3
      Download TVJ 09 Marivere Dhikkevarayya - Shanmugapriya.mp3
      Download TVJ 10 Marivere ( contd).mp3
      Download TVJ 11 Sri Mathrubhootham.mp3
      Download TVJ 12 Viruththam fwd by Aanirai meikka - Kanada.mp3
      Download TVJ 13 Kilikkaanni and Mangalam.mp3

      Welcome ideas that are not your own. Be open to what others have to say without getting defensive. Make it okay for others to share their ideas — even if those ideas conflict with yours.
      Blogger bhama said...
      Dear Sir Stupendous service by you for the classical music world. Can you please post the mp3/wma version of these eongs? Eagrer to listen to kilikkanne - made famous by none other than Mali Thanks Sir Regards Srini Ram
      November 27, 2010 8:52 PM
      Delete
      Blogger hvaidya said...
      Oh ! I am sorry Mr. Srini Ram ! Are you not able to listen to them? This is in wav format. You can convert them to mp3 by using altomp3, a software available free to download. Otherwise wait for a day or two I will convert them to mp3 and post again. Sorry for the inconvenience
      November 27, 2010 9:08 PM
      Delete
      Blogger bhama said...
      Thank you very much Sir. I will wait for you to re-post them in Mp3 format. Best Regards Srini Ram
      November 28, 2010 4:01 PM

      Blogger bhama said...
      Sir Thank you very much for uploading MP3 version. Sorry for the troubles. Best Regards Srini Ram
      December 1, 2010 7:43 AM